Laughter is Healing| Crystal Healing Techniques| Crystals for Depression

 The April 2024 issue of The Relatable Voice features Vivien’s “The Gravity of Laughter” article explaining how Laughter is Healing and creates a resilient bond when shared.

Read More : Crystal healing

Visit Us : Crystal Healing Classes

Guest Post: Nature Therapy & Recovery From Substance Abuse | crystal healing website

The natural world has immense power to heal people who are pursuing sobriety from substance abuse. From lowering stress to building self-efficacy, exposure to nature can help create lasting change in your life. The following article explores the techniques, science, and numerous benefits of nature therapy for people battling addiction.

What Is Nature Therapy?

Nature therapy, also known as ecotherapy or green therapy, is defined as the practice of spending time in nature as a way to improve your mental, physical, and emotional well-being. The basic idea behind nature therapy is that humans evolved in the natural world and being in nature reminds us of our place in the ecosystem, bringing a sense of calm and belonging to our lives. Nature therapy may encompass various activities like hiking, camping, gardening, forest bathing, and animal-assisted therapies. The overall goal of green therapy is to immerse your senses in the natural world to reduce stress.

Different Types of Nature Therapy

There are many ways to practice nature therapy. Below are some of the most common:

• hiking in natural settings like forests, mountains, or beaches
• disconnecting from technology entirely and camping in the wilderness
• horticultural therapy, also known as gardening or taking care of houseplants
• animal-assisted therapy that may involve equine therapy or spending time with your dog or cat
• forest bathing, which involves utilizing all five senses in nature
• earthing or grounding, which involves sitting or walking barefoot on the earth
• dark nature activities that take place at night, such as stargazing

While there are many types of therapy involving nature, not all of them will be right for your unique needs. Try to find activities you enjoy that allow immersion in nature, which will help elicit the maximum benefit.

Benefits of Nature Therapy for Drug and Alcohol Addiction

People recovering from substance use disorders can benefit greatly from nature therapy. One of the most prominent benefits is how nature therapy can contribute to the reduction of stress, depression, anxiety, and other mental health issues that arise or contribute to addiction. Ecotherapy can also promote mindfulness and living in the present moment, as well as boost physical health through outdoor activities. There’s also evidence that being in nature decreases negative thought patterns while increasing self-esteem and emotional well-being. Overall, nature therapy can help you gain mental and physical strength during the addiction recovery process.

Is There Science Behind Nature Therapy?

There is a growing body of research behind nature therapy showing its numerous benefits. For example, studies have shown that it lowers stress hormone levels like cortisol, improves cognitive function and ability to focus, and can even boost energy levels and your immune system. The combination of surrounding yourself in nature while also being physically active provides a powerful psychological and physical boost to people pursuing sobriety.

Get More Info : crystal for recovery

Website : https://crystalhealingtechniques.com/

Contact Us : crystal healing workshops near me

Spirit Report – How to Cultivate Compassion

 Hi there! Welcome back you’re listening to the Schapera Show, and I am Neil, very pleased to be sharing with you, my Shamanic Journeys to the Spirit Realm, and reporting back on the guidance I receive directly from the Spirits

You can Listen to the entire Schapera Show here

and you can listen to the Spirit Report recording here

and you can listen to the Spirit Report recording here

Audio Player

00:11

09:56

Use Up/Down Arrow keys to increase or decrease volume.

The purpose of this journey is to travel to the Upper world to request the Spirits that they give me guidance, around the topic of “how to cultivate and value compassion”.

So this journey is a follow up to my last journey where the Spirits told me that one thing that’s really important in expanding our consciousness and our Self, is to cultivate and value compassion. So I’m traveling to the Upper world and start off on my mountain ledge. I’m going upwards, gliding upwards alongside my energy beam, going up and up and up.

I’m putting out the request that my Spirit Teachers of the Upper will be there to meet me, and help me with my request. I arrive at a familiar place in the Upper world – spacious wide pink steps -almost as if they’re made of rose quartz , and I go up quite a grand staircase. I recognize it as a familiar entryway to the Upper world.

Sitting on a step I see one of my Spirit Teachers – He likes to joke and play games and is sitting kind of hunched over, wearing his customary robe, pretending to be hiding although he is very obviously there. There is a message in this, that the Spirits are “hiding in plain sight”.

I know he’s very pleased to see me and he springs up with a big smile and a big expanding of his arms, and he comes and hugs me very tightly and says “good – this is a really important topic to inquire about” . He’s actually leading me by the hand and is quite eager as he takes me, and we go over a little bridge which I’ve been over before, into a familiar clearing in the trees, and I know to look around to see if any of my other Spirit Teachers of the Upper world are there. It’s like a council of of Elders in a way, although they not Ancestral Spirits.

The first thing is they show me a fire, like a campfire with a cooking pot on it, and some sort of stew is being cooked.

Immediately a whole lot of information is being transmitted to me by this image and that is, that all of us as humans on Earth need to eat, and enjoy eating, and enjoy the group dynamic of eating with other people, and that compassion includes understanding and acknowledging that each and every single one of us has the need to eat – it’s absolutely built in and so obvious and that knowing that it’s a crucial basic human need to eat and to share food in a group.

We should absolutely value the compassion of wanting everybody to eat, and to have food to eat, it should be just so obvious, one aspect of compassion then is making sure that no one goes hungry.

There are many other aspects to how compassion can be put into practice but this would be a very basic one, and the key understanding is that we’re all in the same boat – we each know what it’s like – maybe we’ve had a small taste of being hungry, and we certainly are aware that many people don’t have enough to eat.

This is where we can begin – making sure everybody has enough to eat and I’m sure there are many avenues for participating in this kind of compassionate activity.

Get More Info : what stones help with depression

Website : https://crystalhealingtechniques.com/

Contact Us : crystal healing near me

Guest Post: Nature Therapy & Recovery From Substance Abuse

 Nature Therapy & Recovery From Substance Abuse

The natural world has immense power to heal people who are pursuing sobriety from substance abuse. From lowering stress to building self-efficacy, exposure to nature can help create lasting change in your life. The following article explores the techniques, science, and numerous benefits of nature therapy for people battling addiction.

What Is Nature Therapy?

Nature therapy, also known as ecotherapy or green therapy, is defined as the practice of spending time in nature as a way to improve your mental, physical, and emotional well-being. The basic idea behind nature therapy is that humans evolved in the natural world and being in nature reminds us of our place in the ecosystem, bringing a sense of calm and belonging to our lives. Nature therapy may encompass various activities like hiking, camping, gardening, forest bathing, and animal-assisted therapies. The overall goal of green therapy is to immerse your senses in the natural world to reduce stress.

Different Types of Nature Therapy

There are many ways to practice nature therapy. Below are some of the most common:

• hiking in natural settings like forests, mountains, or beaches

• disconnecting from technology entirely and camping in the wilderness

• horticultural therapy, also known as gardening or taking care of houseplants

• animal-assisted therapy that may involve equine therapy or spending time with your dog or cat

• forest bathing, which involves utilizing all five senses in nature

• earthing or grounding, which involves sitting or walking barefoot on the earth

• dark nature activities that take place at night, such as stargazing

While there are many types of therapy involving nature, not all of them will be right for your unique needs. Try to find activities you enjoy that allow immersion in nature, which will help elicit the maximum benefit.

Get More Info : Purple Fluorite for body mind and Spirit

Website : https://crystalhealingtechniques.com/

Contact Us : Crystal Healer Training

Laughter is Healing

 

The April 2024 issue of  The Relatable Voice features Vivien’s “The Gravity of Laughter” article explaining how Laughter is Healing and creates a resilient bond when shared.

Get More Info : crystal healing near me

Website : https://crystalhealingtechniques.com/

Contact Us : Learn Crystal Healing techniques online

Crystals for Dehydration and Electrolyte Balance | Crystal Surgery

In the last few months, I’ve noticed a recurring theme in private sessions, namely dehydration and electrolyte imbalance. This typically happens after heat, exercise and illness. Dehydration and electrolyte imbalance set up an urgency in the session. There is no way we can benefit from healing work when the physical body is compromised in this manner. On a related note, I should also say, that practitioners cannot deliver decent Energy Healing and Bodywork sessions if they themselves are tending toward dehydration and electrolyte imbalance.

The first step has to be to rectify the imbalance. When I notice such an issue in an in-person session, I ask the person to sit up and I provide an initial 8 oz of water, and after that, I can resume the session. If it is a remote session, I ask the person to get herself a drink of water.

But even once the water has been drunk, there is still more work to do. Firstly, 8 oz of water will be insufficient if the client has been dehydrated and secondly, a glass of water does not provide any of the necessary electrolytes. Consequently, there will be a significant lag between drinking the water and achieving the desired balance in the physical body. Note that when it comes to electrolytes, drinking big quantities of water can actually cause a dilution of the electrolytes, and this is physiologically undesirable.

Fortunately, all is not lost, because crystals can help. The crystal that works excellently with all water-related issues, is Moonstone. For yourself, or an in-person session, take a smooth piece of Moonstone, like a sphere, a lingam or a palm stone, and rub this on the abdomen, chest, shoulders, back, legs and feet. In Crystal Surgery we call this “first layer infusion.”

In a remote session, place the proxy crystal on a “bed” of Moonstone. This is done by putting two Moonstone palm stones down in the work space, and then placing the proxy crystal on top of the Moonstone. Next, use a Moonstone wand to grid the proxy crystal, distributing the Moonstone energy throughout the energy field.

Another stone that can help is Magnesite. For those of you who are unfamiliar with Magnesite, it looks a lot like Calcite, and is chemically very similar to Calcite, except it is less stable. Actually, it is this instability that makes it so helpful to us – because it is releasing desirable ions of Magnesium into our energy field. Among other things, Magnesite helps our nerves, and helps our electrolyte balance.

Another important mineral is Phosphorous. A crystal that is rich in Phosphorous is Apatite. Again, you can either infuse the Apatite into the first layer of the energy field, in the same way as described with Moonstone, or you can grid with it. Apatite has a remarkably calming effect, probably because of the way it induces balance.

Using Moonstone, Magnesite and Apatite, in these ways can be very refreshing, but you, or your client, MUST follow up. Remember that dehydration and electrolyte imbalance are physiological conditions that seriously compromise the physical body and therefore, sensible physical measures should also be applied. If, like me, you don’t want to use sugary drinks with artificial coloring, in the name of good health, find a high quality electrolyte drink to keep on hand, at work, at home and when exercising.

Personally, I think it is a pity to use the time of a crystal healing session to correct a physiological imbalance that a) shouldn’t have been allowed to happen in the first place and b) can be corrected by availing one’s self of the excellent products that are so easily available to us these days. Let’s be more responsible, and attend to our hydration and electrolyte balance on a daily basis – a sure step to enjoying improved health and vitality.

Get More Info : crystal healer course

Website : https://crystalhealingtechniques.com/

Contact Us : crystal healing courses near me

crystal practitioner,crystal healer course, crystal healing classes near me, crystal healing courses online free, what stones help with depression

Vivien in conversation with Linda Mackenzie - Crystal Healing for Body Mind and Spirit

 HealthyLife.net’s very own, Linda Mackenzie, has written yet another fantastic book: Total Mind-Body-Spirit Weight Loss.

Here’s what Vivien had to say about the book:

“I was mighty impressed from the moment that I opened the book because you go directly to the heart of the matter and nail the true problem – stress. And I can confirm from my own research and experience that this is EXACTLY correct.”

Get More Info : Crystal Healing for Body Mind and Spirit | Crystal For Healing

Visit Us : https://crystalhealingtechniques.com/

Read More : Crystal Course Online