ASMR Extravaganza, Full Healing Session with Viv, in 4 Parts, Part 1: The Alexander Technique

 

Want to see what all is included in a full session with Viv? Join Viv and Linda as they share a 90 minute full session from set-up with the Alexander Technique, to using crystals in Crystal Healing and Crystal Surgery. This is Part 1, Set-Up using the Alexander Technique.

Also view:
Part 2: Anti-Depression, Grounding, Crystal Surgery
Part 3: Anti-Depression, Grounding, Crystal Surgery
Part 4: Anti-Depression, Grounding, Crystal Surgery

You can also watch the 90-minute version, on our other YT channel @TheSchaperaChannel

Presenters: Vivien Schapera and Linda Ruhe
Photographer: Neil Schapera
Website: https://CrystalHealingTechniques.com
Contact: Via the form on the website

Continue reading : ASMR Extravaganza, Full Healing Session

Viv Works on Linda’s Knee Exploring New Stones ASMR Narration

 

 

Want to learn how to put your wonderful healing crystals to use? Vivien and Linda explore some of the new stones bought at the Tucson Gem Show in 2022. They begin with the tried and tested Shungite Infusion and go from there. Vivien narrates, explains and discusses various healing dynamics with Linda as they go along. Linda contributes many comments about both crystal healing and massage. This is a very natural and spontaneous demonstration that is both relaxing and informative.

Presenters: Vivien Schapera and Linda Ruhe
Photographer: Neil Schapera
Website: https://CrystalHealingTechniques.com
Contact: Via the contact form on the website
Textbook: The Complete Guide to Crystal Surgery (2020)

 

Viv Works on Linda’s Knee Exploring New Stones ASMR Narration

More Blog Click Here : crystal for recovery

Continue Reading : Viv Works on Linda’s Knee Exploring New Stones ASMR Narration

Guest Post: Attracting Positive Energy into Your Daily Life

Attracting Positive Energy into Your Daily Life

How much positivity you radiate can make everyone around you—and yourself—feel better. It reflects how well you take care of yourself, and how well-adjusted you are for facing obstacles in your life. Although there will be ups and downs in life, renowned health blogger Armaan Bedsa informs us that training yourself to attract positive energy is a practice that can equip you to face the world with better perspective and fortitude.

The great news is that there are concrete steps that you can take to practice inviting good vibes into your daily life. Here are some that you can start with.

Mindfulness

Living in constant distraction, worrying about the past and present, can make it difficult to stay grounded in the present and make space for positivity. Mindfulness expert Jon Kabat-Zinn states that the capacity for awareness can be a superpower that everyone has access to. Mindfulness meditations are about focusing on what you’re sensing and feeling in the moment in a non-judgmental way. It can help you direct your thoughts away from being overloaded and reframe how you’re approaching the world.

Common mindfulness exercises involve breathing exercises, visualization, and other stress reduction practices. But mindfulness can also be something you can incorporate into your daily activities. Eating, exercising, driving, and even waking up can present opportunities for mindful meditation when you shift your attention towards focusing not on how you’re supposed to be feeling, but by bringing awareness to the physical sensations that you’re experiencing. In this way, you can reorient your outlook on the world and approach things with more positivity.

Crystal Healing

Throughout history and across cultures, crystals have been adored not only for their aesthetic appeal but also for healing and meditation purposes.

Continue Reading :  Guest Post: Attracting Positive Energy into Your Daily Life

Contact Us

Website : https://crystalhealingtechniques.com/

 

Use Crystals with Depression: Guest Blog

 

Depression is a category of mood disorders, with a very wide range of manifestations, that negatively affect a person’s feelings, thinking, and actions. Depression can be a transient disorder in response to a current life situation, or a lifelong condition that has been inherited. These are very different dynamics yet they go by the same name. Depression generally describes a condition that presents as sadness, loss of interest and leads to many emotional and physical problems. Depression is treatable, and people who suffer from depression should maintain the routines, and medications, that work for them.

Crystals have gained traction as a holistic approach, but there isn’t much “official” scientific evidence to support claims that depression can be helped by crystals, so please remember that you are exploring and experimenting. Crystals are not alternatives to medical treatment. Yet, crystals do have a way of “making us feel better” and therefore it is quite likely that some crystals will work to mitigate feelings of depression. The solution is simple: Use crystals as part of an overall strategy.

Here are some additional strategies: Doctors will recommend certain medications to cope with depression. Talk therapy is also considered an excellent way to treat depression. Listen very carefully to people of any age if they tell you that they are sad or depressed. Note that older adults can experience more depression and emotional turmoil. Sometimes depression goes untreated in older adults, who also resist seeking help. Senior home care in Los Angeles assists seniors and older adults. They provide peace of mind with the service of professional caregivers.

Engaging Crystals to Mitigate Depression
Crystals can be used in various ways, like wearing them as jewelry or placing them around the home or on your office desk to generate a good vibe. Crystals can also be used in meditation by holding them in your hands, sitting quietly for 10 minutes, and relaxing. Some people use crystals in the bath by bringing them into the tub with them so they can soak in crystal-infused water. Others place their crystals under their pillows or in their beds, so that they can feel the crystal energy during the night. People also carry the crystals in their pockets or purses.

Crystals for Mitigating Depression

1. Smoky Citrine

Smoky citrine is considered one of the most potent mood lifters and brings positive energy into the atmosphere. Citrine is one of the crystals that does not absorb negative energy, so it can sustain this positive vibration even when there is toxic energy in the environment. Citrine also helps you to regain your confidence and is known as the “happy stone.”

2. Rose Quartz

Rose Quartz heals past emotional wounds and helps control sadness and grief, and due to its soothing energy, it helps bring peace of mind. It enables you to forgive and encourage self-love and self-care.

3. Lepidolite

Lepidolite brings joy, and it calms depression and anxiety. It also helps in absorbing all the negative energies and maintains mood swings. This stone changes sadness and grief into happiness.

Get More Info : Crystal Healing Techniques

Contact Us 

Website : https://crystalhealingtechniques.com/

Bachelors Certification Study Group Spring Semester 2022

Bachelors Certification Study Group: Spring Semester 2022 – Purchase Here

Guided Study of Crystal Surgery, with Founder, Vivien Schapera

What does this Study Group include?

4 Zoom Calls: February 12, March 12, April 9, May 14 (2nd Saturday of month)

11 a.m. ET for 1.5 hours

You do not have to attend the zoom calls to participate in Study Group, but you must commit to watching the recording as soon as possible after it is posted. Zoom Calls will be posted on the website within 7 days of recording.

16 Weeks of Practical Training: 1.5 – 3 hours/week*

Practicing techniques and exchanging healing with practice partners and study buddies.

Access to one Crystal Surgery Course (value $200)

Community Membership (value $50/year),

Unlimited access to the Crystal Surgery textbook PDF on the website,

Textbook Exploration with a Partner and

How to Do Remote Crystal Surgery Sessions

Q&A Sessions

Submission of Reports

Individual Guidance and Feedback from Your Instructor

The first semester can be paid in full or in 4 monthly installments of $125, Feb – May 2022

Know more....