Spirit Report – How to Cultivate Compassion

 Hi there! Welcome back you’re listening to the Schapera Show, and I am Neil, very pleased to be sharing with you, my Shamanic Journeys to the Spirit Realm, and reporting back on the guidance I receive directly from the Spirits

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The purpose of this journey is to travel to the Upper world to request the Spirits that they give me guidance, around the topic of “how to cultivate and value compassion”.

So this journey is a follow up to my last journey where the Spirits told me that one thing that’s really important in expanding our consciousness and our Self, is to cultivate and value compassion. So I’m traveling to the Upper world and start off on my mountain ledge. I’m going upwards, gliding upwards alongside my energy beam, going up and up and up.

I’m putting out the request that my Spirit Teachers of the Upper will be there to meet me, and help me with my request. I arrive at a familiar place in the Upper world – spacious wide pink steps -almost as if they’re made of rose quartz , and I go up quite a grand staircase. I recognize it as a familiar entryway to the Upper world.

Sitting on a step I see one of my Spirit Teachers – He likes to joke and play games and is sitting kind of hunched over, wearing his customary robe, pretending to be hiding although he is very obviously there. There is a message in this, that the Spirits are “hiding in plain sight”.

I know he’s very pleased to see me and he springs up with a big smile and a big expanding of his arms, and he comes and hugs me very tightly and says “good – this is a really important topic to inquire about” . He’s actually leading me by the hand and is quite eager as he takes me, and we go over a little bridge which I’ve been over before, into a familiar clearing in the trees, and I know to look around to see if any of my other Spirit Teachers of the Upper world are there. It’s like a council of of Elders in a way, although they not Ancestral Spirits.

The first thing is they show me a fire, like a campfire with a cooking pot on it, and some sort of stew is being cooked.

Immediately a whole lot of information is being transmitted to me by this image and that is, that all of us as humans on Earth need to eat, and enjoy eating, and enjoy the group dynamic of eating with other people, and that compassion includes understanding and acknowledging that each and every single one of us has the need to eat – it’s absolutely built in and so obvious and that knowing that it’s a crucial basic human need to eat and to share food in a group.

We should absolutely value the compassion of wanting everybody to eat, and to have food to eat, it should be just so obvious, one aspect of compassion then is making sure that no one goes hungry.

There are many other aspects to how compassion can be put into practice but this would be a very basic one, and the key understanding is that we’re all in the same boat – we each know what it’s like – maybe we’ve had a small taste of being hungry, and we certainly are aware that many people don’t have enough to eat.

This is where we can begin – making sure everybody has enough to eat and I’m sure there are many avenues for participating in this kind of compassionate activity.

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Guest Post: Nature Therapy & Recovery From Substance Abuse

 Nature Therapy & Recovery From Substance Abuse

The natural world has immense power to heal people who are pursuing sobriety from substance abuse. From lowering stress to building self-efficacy, exposure to nature can help create lasting change in your life. The following article explores the techniques, science, and numerous benefits of nature therapy for people battling addiction.

What Is Nature Therapy?

Nature therapy, also known as ecotherapy or green therapy, is defined as the practice of spending time in nature as a way to improve your mental, physical, and emotional well-being. The basic idea behind nature therapy is that humans evolved in the natural world and being in nature reminds us of our place in the ecosystem, bringing a sense of calm and belonging to our lives. Nature therapy may encompass various activities like hiking, camping, gardening, forest bathing, and animal-assisted therapies. The overall goal of green therapy is to immerse your senses in the natural world to reduce stress.

Different Types of Nature Therapy

There are many ways to practice nature therapy. Below are some of the most common:

• hiking in natural settings like forests, mountains, or beaches

• disconnecting from technology entirely and camping in the wilderness

• horticultural therapy, also known as gardening or taking care of houseplants

• animal-assisted therapy that may involve equine therapy or spending time with your dog or cat

• forest bathing, which involves utilizing all five senses in nature

• earthing or grounding, which involves sitting or walking barefoot on the earth

• dark nature activities that take place at night, such as stargazing

While there are many types of therapy involving nature, not all of them will be right for your unique needs. Try to find activities you enjoy that allow immersion in nature, which will help elicit the maximum benefit.

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Laughter is Healing

 

The April 2024 issue of  The Relatable Voice features Vivien’s “The Gravity of Laughter” article explaining how Laughter is Healing and creates a resilient bond when shared.

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Crystals for Dehydration and Electrolyte Balance | Crystal Surgery

In the last few months, I’ve noticed a recurring theme in private sessions, namely dehydration and electrolyte imbalance. This typically happens after heat, exercise and illness. Dehydration and electrolyte imbalance set up an urgency in the session. There is no way we can benefit from healing work when the physical body is compromised in this manner. On a related note, I should also say, that practitioners cannot deliver decent Energy Healing and Bodywork sessions if they themselves are tending toward dehydration and electrolyte imbalance.

The first step has to be to rectify the imbalance. When I notice such an issue in an in-person session, I ask the person to sit up and I provide an initial 8 oz of water, and after that, I can resume the session. If it is a remote session, I ask the person to get herself a drink of water.

But even once the water has been drunk, there is still more work to do. Firstly, 8 oz of water will be insufficient if the client has been dehydrated and secondly, a glass of water does not provide any of the necessary electrolytes. Consequently, there will be a significant lag between drinking the water and achieving the desired balance in the physical body. Note that when it comes to electrolytes, drinking big quantities of water can actually cause a dilution of the electrolytes, and this is physiologically undesirable.

Fortunately, all is not lost, because crystals can help. The crystal that works excellently with all water-related issues, is Moonstone. For yourself, or an in-person session, take a smooth piece of Moonstone, like a sphere, a lingam or a palm stone, and rub this on the abdomen, chest, shoulders, back, legs and feet. In Crystal Surgery we call this “first layer infusion.”

In a remote session, place the proxy crystal on a “bed” of Moonstone. This is done by putting two Moonstone palm stones down in the work space, and then placing the proxy crystal on top of the Moonstone. Next, use a Moonstone wand to grid the proxy crystal, distributing the Moonstone energy throughout the energy field.

Another stone that can help is Magnesite. For those of you who are unfamiliar with Magnesite, it looks a lot like Calcite, and is chemically very similar to Calcite, except it is less stable. Actually, it is this instability that makes it so helpful to us – because it is releasing desirable ions of Magnesium into our energy field. Among other things, Magnesite helps our nerves, and helps our electrolyte balance.

Another important mineral is Phosphorous. A crystal that is rich in Phosphorous is Apatite. Again, you can either infuse the Apatite into the first layer of the energy field, in the same way as described with Moonstone, or you can grid with it. Apatite has a remarkably calming effect, probably because of the way it induces balance.

Using Moonstone, Magnesite and Apatite, in these ways can be very refreshing, but you, or your client, MUST follow up. Remember that dehydration and electrolyte imbalance are physiological conditions that seriously compromise the physical body and therefore, sensible physical measures should also be applied. If, like me, you don’t want to use sugary drinks with artificial coloring, in the name of good health, find a high quality electrolyte drink to keep on hand, at work, at home and when exercising.

Personally, I think it is a pity to use the time of a crystal healing session to correct a physiological imbalance that a) shouldn’t have been allowed to happen in the first place and b) can be corrected by availing one’s self of the excellent products that are so easily available to us these days. Let’s be more responsible, and attend to our hydration and electrolyte balance on a daily basis – a sure step to enjoying improved health and vitality.

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Vivien in conversation with Linda Mackenzie - Crystal Healing for Body Mind and Spirit

 HealthyLife.net’s very own, Linda Mackenzie, has written yet another fantastic book: Total Mind-Body-Spirit Weight Loss.

Here’s what Vivien had to say about the book:

“I was mighty impressed from the moment that I opened the book because you go directly to the heart of the matter and nail the true problem – stress. And I can confirm from my own research and experience that this is EXACTLY correct.”

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Thulite: The stone for mixed emotions

 

Hello and welcome back to The Schapera Show where Viv and Neil explore this big adventure called Life. This is the part of the show where I, Vivien, talk to stones and talk about stones. Guess what? You may have heard this before, but I truly think that Thulite is my new best friend.

What’s Thulite? You may not have heard about Thulite before, but once you hear what I have to say about Thulite, and what Thulite has to say to you, I’m guessing that you too will go out and find yourself this new best friend.

Thulite comes from Norway; it is a Zoisite and it ranges in color from grey to pink, white to rose, and pink to rose. Zoisite is a member of the Epidote group, which also includes Tanzanite, that beautiful blue gem stone that is so expensive. In Crystal Surgery, Zoisite is very, very important, because it transmutes negative energies into positive force fields. I have witnessed this amazing effect repeatedly for 25 years now when using Ruby in Zoisite in a Detox procedure, and I’m also witnessing it in the wee hours of the morning, when I wake up and need Thulite to lull me back to sleep.

Here’s the first message from Thulite. I’m thinking about this choice of words regarding Thulite’s properties, and I’m wondering: What’s the difference between “transmute” and “transform” and Thulite says: “Look it up.” So, I do and get the following explanation: Transmute means to change so completely that there is no going back, whereas transform can go back and forth, like a transformer toy. That makes me ask Thulite: “Then what about shapeshifting?” To which Thulite responds: “Well, that’s a temporary taking on of a different shape, selected for a specific purpose, and does not speak to your ongoing identity. Shapeshifting is an ability not a form of personal change.” Hmm, well that’s clear! Thank you, Thulite.

From this conversation, I understand that this is one of the ways that Thulite works — generating clear distinctions with perhaps mathematical precision — so that we can see exactly where the line is. And the significance of this is immediately clear to me. Once we know where the line is, we can behave accordingly plus, we know which way is up. In the steering of energetics, knowing which way is up is paramount, and of wonderful personal meaning to me because “up direction” is the specific territory of the Alexander Technique.

This aspect of Thulite, the aspect of “mathematical precision,” may sound rather cold and hard, but Thulite tempers this technical temperament via its extraordinarily appealing color and vibration, which embodies the concept of “soft and comforting.” This helps me realize just how effectively Thulite balances yin and yang energies, and opens the door for me to see that this is Thulite’s special gift to us, helping us to unconsciously balance the energies of pro-active vs surrender, perseverance vs acceptance. As Thulite assists us into balance we experience inner peace instead of inner conflict, bringing an empowered alignment between Body, Mind and Spirit.

It seems to me that Thulite could be the stone of this year. Thulite asked me to talk about it last year, and I said “Let’s wait until I have more of you.” It became my mission to obtain more Thulite at the Tucson Gem Show. Then, while I was at the gem show, a young woman contacted me, asking for a stone to help her with regard to a very exciting upcoming pivotal career moment that had become fraught with mixed emotions. Thulite jumped up and down in excitement, shouting “Me, me, me.” I wasn’t so sure. The danger of projecting one’s own stuff onto others is ever-present. In this situation, Thulite added: “Well, look me up on the internet then — get someone else’s point of view.” So, I did. In spot #1 on Google, someone had written a blog describing Thulite’s properties and what she said was an exact, exact, exact match with the very career dynamic that was concerning the young woman. I was actually a bit taken aback, feeling as though Thulite had set me up in some way. Then, when the young woman received her Thulite stones and saw them, she wrote to tell me that when she had envisioned a stone to help her, she had envisioned the exact rose-pink color of the Thulite, so she could immediately recognize the rightness of the choice.

But that’s not all. Also, while we were in Tucson, another woman contacted me about sessions. Then, when we had the first session, she asked whether there was a stone that could help her with the upcoming loss of her best friend, ill with a terminal condition. Once again, Thulite asserted “Me, me, me” and this time I was ready. “Yes,” I said, “I can send you some Thulite, once the palette arrives.” Fortunately, I had listened, and I had bought a supply of Thulite in pendants, palm stones, spheres and pocket stones. I felt like I couldn’t get enough of it.

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Incorporating Crystal Healing into Piercing Aftercare

 

Introduction

Piercings have always been and continue to be an integral part of self-expression for different people around the world. With their roots in both cultural and historical facets, piercings have been a part of art, history, culture, and even fashion.

While piercings can be a creative outlet for expressing oneself, they also come with the responsibility of being taken care of. Once a person decides to commit to a piercing, they also have to commit to its proper aftercare.

While conventional approaches dictate the usage of optimum hygiene, and disinfectants to take care of a new piercing, there are additional ways to care for them. Crystal healing is one such holistic approach that can expand the aftercare of piercings.

What is Crystal Healing?

Crystal healing is the art of using semi-precious stones like quartz, amethyst, opal, and bloodstone to promote physical, spiritual, and emotional well-being of a person. They can be placed in one’s environment like their home to counteract any negative energies and promote holistic well-being.

The use of crystals to heal and help people dates back to 5000 BC China. It was there that this art first originated and even today has a wide demand all over the world.

People use these healing crystals for various purposes. Some stones are responsible for bringing happiness, others bring prosperity and money. Some stones help people grow in their career while others are used to activate a healing response.

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