Hello and welcome to The Schapera Show where Viv and Neil explore this big adventure called Life. Our guest today is a woman after my own heart, and I mean this literally. When we met, we discovered that we have an astonishing amount in common, as we will soon reveal. In the meantime, let’s welcome Susanna Bair, who has lots and lots of important heartfelt information to share with you. Welcome, Susanna, thank you for coming on the show!
Susanna: Thank you, Vivien, thank you for having me.
Vivien: Susanna, I think we should begin with you telling us who you are and what you do!
Susanna:
Vivien: How long have you been doing this?
40 plus years. Studied Clinical Psychology, and Counseling Courses and Meditation for 60 years
Mentoring program – in charge of Meditation School called I am Heart – teach seminars and courses, have an app, recordings built up a school of the past 35 years.
People in the school have mentoring in addition to learning how to meditate.
When you work with the heart all kinds of things come up – have wounds in your heart, also joy and anger, need to be uncovered, explored and healed.
Susanna Bair is a mystic and teacher of heart-centered meditation and co-founder of iamHeart, a nonprofit school dedicated to cultivating emotional, physical and spiritual wellbeing through Heart Rhythm Meditation (HRM).
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