Spirit Report: Description of Shamanic Journeying

 

 

 So for today’s session, rather than reporting on a Shamanic Journey as I usually do, I will describe to you, briefly, what a Shamanic Journey is, and hopefully this will interest you enough, so that you will want to learn how to do a Shamanic Journey yourself.

That is the beauty of learning how to do a Shamanic Journey – that rather than always going to a shamanic practitioner and asking them to Journey on your behalf (although this is a very valuable thing to do, especially for healing), you can learn how to Journey for yourself.

Generally, the Shamanic Spirit Realm is described as having three “territories” or Worlds.
There is the Middle world and that is where we are right now, our every-day consciousness and Reality that’s described as the Middle world. However when one goes on a Shamanic Journey one usually travels either upwards to the Reality described as the Upper world, or one travel downwards to the Spirit realm that’s described as the Lower world. 

Both these worlds are essential aspects of the Shamanic Journey landscape, where one can encounter and engage with Spirit, because after all, that is the fundamental aspect of Journeying – connecting deliberately, reliably and repeatedly, with these benevolent Spirits of the Upper world and the Lower world, and being able to take questions and requests to them, and ask them to bring their healing, compassion, benevolence, kindness and love, to help us with our every-day lives in the ordinary reality of the Middle world

So you could say that is the essence of the Shamanic Journey – to deliberately, repeatedly, develop a deepening relationship with the Spirit world.

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Vivien in Conversation with Susanna Bair: Heal the Heart and Use the Heart to Heal

 Hello and welcome to The Schapera Show where Viv and Neil explore this big adventure called Life. Our guest today is a woman after my own heart, and I mean this literally. When we met, we discovered that we have an astonishing amount in common, as we will soon reveal. In the meantime, let’s welcome Susanna Bair, who has lots and lots of important heartfelt information to share with you. Welcome, Susanna, thank you for coming on the show!

Susanna: Thank you, Vivien, thank you for having me.

Vivien: Susanna, I think we should begin with you telling us who you are and what you do!

Susanna:

Vivien: How long have you been doing this?

40 plus years. Studied Clinical Psychology, and Counseling Courses and Meditation for 60 years

Mentoring program – in charge of Meditation School called I am Heart – teach seminars and courses, have an app, recordings built up a school of the past 35 years.

People in the school have mentoring in addition to learning how to meditate.

When you work with the heart all kinds of things come up – have wounds in your heart, also joy and anger, need to be uncovered, explored and healed.

Susanna Bair is a mystic and teacher of heart-centered meditation and co-founder of iamHeart, a nonprofit school dedicated to cultivating emotional, physical and spiritual wellbeing through Heart Rhythm Meditation (HRM). 

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Aquamarine: Upgrade the Functioning of Your Nervous System

 

This was so striking that it led me to discover, and here’s the procedure I was referencing, how to shift from the sympathetic nervous system’s alert state of fright/fight/flight to the parasympathetic nervous system’s physiologically calm state required for our everyday healthy functioning.

Aquamarine showed me how to shift it, and the key is in the vagus nerve.

Let’s see what else I’ve got here.

This capacity taught me that Aquamarine has a great affinity for the nervous system.

So here’s what that means.

It is well known that quartzes are very even frequency, and this is why it is used to ensure that a watch keeps time, so that’s why these quartz watches, but also a pacemakerfor your heart.

What helps your heart keep time, the courts, in the pacemaker.

Well every mineral emits a frequency, and the frequency of Aquamarine is ideally matched to the frequency we desire for the nervous system. In this procedure, which is shifting from stress to relax is what the procedure is called, we use Aquamarine to attune the nervous system. The attunement provides two services.

Nerves that are agitated, say by pain, are soothed and calmed, and the nerves that need to fire, and in this instance of the autonomic nervous system, we talk about the vagus nerve and its branches, these get triggered into action. The vagus nerve is in charge of that switch over you see, and Aquamarine tells it, “Hey, you didn’t switch, come, let me help you, it attunes the vagus nerve.”

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Neil in Conversation with Vivien Schapera: Author of How to Establish and Maintain a Strong Client Base

 

Neil: Hello and welcome to The Schapera Show where Viv and Neil explore this big adventure called Life. Yes, that’s right, we have something different today as you can tell because I am introducing the show and that’s because this month’s guest is none other than Vivien! So, I will be asking the questions and Vivien will be giving us the answers and let’s hope she does a decent job. Welcome, Vivien, you’re going to talk about your book today, aren’t you?

Vivien: Thank you, Neil, yes, we can talk about my various books, but most importantly, I want to talk about my most recent publication which is a new edition of my very first book, How to Establish and Maintain a Strong Client Base a handbook for people who want to earn a living doing what they love.

Neil: Oh, so this is a revision of a book that you wrote a long time ago?

Vivien: Yes, I wrote the first version specifically for Alexander Teachers, back in 1996, and it was published in serial form, chapter-by-chapter, in our professional journal, and then we also made photocopied manuals which we used when we taught workshops on the topic.

Then, in 2004, I revised the manual so that it could be a handbook for all client-based businesses, not just us Alexander Teachers.

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Spirit Report: Fill Your Sails with Love

 

The purpose of this Journey is to travel to the Upper World and request the compassionate benevolent Spirits of the Upper World, the Spirit Teachers, for a helpful constructive message for humans in 2025. Is there constructive guidance for the human race, especially now in 2025?

I’m at my mountain ledge that I use to ascend to the Upper World. And I’m going up, it was interesting this time, the method of going up was like a large tube with an inner spiraling staircase that I have started ascending. I’ve done something like this before, but not in a long while.

As I walk up the steps, the rotation gets quicker and quicker, and now I’m being gently propelled upwards. The steps are not there anymore.  I’m taken up this tube and I’m setting my intention on the Upper World to find the Spirit Teachers of the Upper World and make my request for a useful message.

I’m deliberately phrasing it as “a useful message”. I had initially thought of requesting a message of hope or a message of compassion. I think that was presumptuous. So, I’ve deliberately broadened it to allow for all kinds of answers—a message, a useful message.

I’m continuously going up and waiting to see what shows in the Upper World. I’m taken to a very familiar clearing in a very wooded area, a lot of tall trees around, but there’s this clearing. I’ve been here many times before, and the Spirits have shown themselves.

I see one of my Spirit Teachers immediately. She’s extremely powerful. She says, come with me. And almost instantaneously, we’re transported to the top of tall hill or a low mountain, looking over a very wide expanse of landscape.

She says to me, she’s reminding me that this has been symbolic in the past when I’ve been asked to look out over a wide, expansive area, that the viewpoint that one takes on a situation, the landscape of our lives or the landscape of existence depends very much on whether we are having a narrowed down vision viewpoint, or as is in this case, a very wide expanse going out to the edges of the horizon and the sky above.

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